Book

'10% Happier: How I Tamed the Voice in My Head' By Dan Harris

5 Parenting Tips for Raising Resilient, Self-Reliant Kids - Tameka Montgomery

How To Raise Emotionally Intelligent Children - Lael Stone

2. Image_positive parenting

How To Build Resilience In Your Child

Podcast

The Perfect Antidote (Hope) - The Grow Your Mind Podcast

Podcast

You Can't Grow It Alone (Resilience) - The Grow Your Mind Podcast

Resilience: Why Things Bounce Back Andrew Zolli & Anne Marie Healey

Bounce Back! by Cheri J. Meiners

What Trauma Taught Me About Resilience - Charles Hunt

Happythoughts are Everywhere... by Nicky Johnston

Change Your Brain and Resilience - Lehan Stemmet

GRIT by Angela Duckworth

Smiling Mind

The Resilience Project Website

Learning Resilience - Bob Stilger

Beyondblue - Building resilience in children

Building resilience in children aged 0–12

The Resilience Factor by Karen Reivich and Andrew Shatte, PhD

Building Positive Values

Go Away, Mr Worrythoughts by Nicky Johnston

Actually, I Can by Nicky Johnston

Building personal resilience - Black Dog Institute

Bhuddify

Beyondblue - Raising resilient children (6 - 12 years)

Resilient Grieving by Dr Lucy Hone

Resilience as a key to success - Elke Geraerts

Building Resilient Practices

Kiwi Families - 7 steps to building kids’ resilience

The Yes Brain by Daniel J. Siegel & Tina Payne Bryson

NZ Institute of Wellbeing & Resilience - Wellbeing Models

Bounce Back by Wendy L. Moss

Resilient Youth

The Science of Resilience - Harvard University

Building Adult Connections

ReachOut - What is resilience?

Rising Strong by Brené Brown

The three secrets of resilient people - Dr Lucy Hone

Resilience, but what is it? - NHS Trust

Raising Children Network - Resilience in Teens

Calm

The Resilience Project App

Kiwi Families - 15 Key Factors to Building Teen Resilience

Way Ahead - What is resilience?

Parenting Yadults by Yvonne Godfrey

Saving...